We offer Ultra Lite: The Professional Weight & Health Management Program.

A little over a month ago, I was asked to evaluate a weight loss system called Ultra Lite. I was initially skeptical, as you can imagine, there are many diet programs out that are unhealthy and include pre-packaged foods, pills, shakes, cookies, herbs and other tricks that we all know just don't work or are not sustainable.

The program is from Australia, and only available through health practitioners. It has been used with close to 1 million people over 13 years with no side effects.  I have thoroughly researched "Ultra Lite" and have tired it myself.  I am very pleased and excited to announce that the Ultra-Lite Weight and Health Management Program has been a great success!  I have gone from a size 14 to a size 6 and lost 40 pounds in just 10 weeks.

Ultra Lite teaches you how to eat real foods in proper balance to get your body into a special fat burning state. In fact, you will know using a simple test every day if you are burning fat. This is important, as you want your body to burn fat, while protecting your muscle mass (your calorie burning engine), crucial to keeping your weight off over time.

You see most diets have your body losing a little fat, a little muscle and some fluid and over time, as yo-yo dieting takes place, people find themselves with a high body fat percentage and low lean muscle mass – an unhealthy body composition. Ultra Lite will ensure this does not happen. The added benefit is increased energy, no food cravings or hunger while you are on the program.

The program is done in 5-week increments, and when properly followed, the average weight loss ranges between 2-5 pounds per week. You will leave our office with everything you need to go home and begin eating foods already in your kitchen.   You can begin the Ultra Lite Program for as little as $99.00 a week.  This includes weekly visits with me to test your body composition, take measurements and go over any questions or health issues you have.

Remember, even though Ultra Lite is a weight loss program its overall impact on your health will be profound as you will significantly reduce the risk of certain cancers, heart disease and diabetes, not to mention a host of lifestyle induced conditions that can be cleared up by simply losing excess fat!

Please visit www.ultralite.us for more information, or call my office (858 279-7600) for more information. You will be emailed a 4-page questionnaire to help me pinpoint any health conditions you may have that could impact your ability to keep the weight off once you get to your goal weight.

As always, I look forward to seeing you,

Dr. Jeanne Ames, Chiropractor

Article on Ultralite * The 10 Golden Rules of Losing Weight & Keeping it Off

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